Vegan diet

 
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Colborn3



Joined: 23 Mar 2013
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PostPosted: Sat Mar 23, 2013 2:12 pm    Post subject: Vegan diet Reply with quote

It is one of the most popular diets which is common among celebrities too! A vegan diet consists of vegetarian foods that are low in fats & calories, and rich in vitamins & nutrients. As you are not getting animal proteins, you must include plenty of vegan proteins like pulses, legumes, milk and dairy products in your diet.
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